Fairfield Location Please Select an option below for us to best direct your call
- New Patient / Inquiries
- Current Patient
- Other
Corsicana Location Please Select an option below for us to best direct your call
- New Patient / Inquiries
- Current Patient
- Other
- Call
- Pay Now
- Review Us
- FITNESS CENTER
- SCHEDULE APPOINTMENT
Herniated Discs: Troubleshooting Tips From Our Physical Therapist
May 20th, 2020Something is terribly wrong with you, but you’re not quite sure what it is. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems — including one or more herniated discs. How can you tell for sure whether you have this specific problem? If you do have a herniated disc,
Lasting Relief for Hip & Knee Pain with Physical Therapy
May 10th, 2020If you have been struggling with hip and knee pain for very long, it may feel like your pain is here to stay. After all, can you really get any lasting relief from serious joint pain? Actually, you can, and physical therapy is one of the best ways to do it. With the right physical
Get Moving at Home! Tips for Achieving a Full-Body Workout During Quarantine
April 20th, 2020Just because you’re in the confines of your home during this time, it doesn’t mean you can’t still achieve a full-body workout. Yes, it is true that gyms, workout classes, intramural leagues, and the like are closed/postponed for the time being – but it is still important to remain active and get your whole body
5 Tips to Help Quarantine Become Less of a Pain in the Neck
April 10th, 2020Has your neck been hurting since being quarantined at home? If so, you are not alone. As we all have to learn how to become accustomed to new ways of living for the time being, it can be easy to fall into a sedentary lifestyle. Poor posture from sitting on the couch watching TV, staring
How Do You Overcome Chronic Back Pain? Ask Our Physical Therapist
March 20th, 2020Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back pain can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged in activity, your back
COVID-19
March 17th, 2020We know everyone has been concerned about all the news regarding COVID-19, or Coronavirus. We wanted to take a minute to offer information about what we are doing, as well as some tips that you can consider for yourself. We are doing our best to minimize your risk for exposure to COVID-19 as well as
5 Common Indicators that You Need Physical Therapy
March 10th, 2020Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist. There are five basic indicators that you need to visit a physical therapist. 1. You’re Experiencing Sharp Pain Sharp pain, especially if it’s ongoing, may be a sign of a
Get to the Root of Your Back Pain. Could it be a Herniated Disc?
February 20th, 2020Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consult with Lott Physical Therapy & Fitness Center for a proper diagnosis. You just may have a
7 Easy Ways to Increase Your Activity and Live Healthy
February 10th, 2020Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily
Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.
January 20th, 2020The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose, but to no
Recent Posts
Herniated Discs: Troubleshooting Tips From Our Physical Therapist
Lasting Relief for Hip & Knee Pain with Physical Therapy
Get Moving at Home! Tips for Achieving a Full-Body Workout During Quarantine
5 Tips to Help Quarantine Become Less of a Pain in the Neck
How Do You Overcome Chronic Back Pain? Ask Our Physical Therapist